How to be a Mindful Parent. Or, How to Stick To All Your Parenting Resolutions.
The pasta I was cooking just boiled over onto my stove. Two of my three children are screaming insults at each other, and one of them...
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Little lessons on daily mindfulness.
Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day.
I'm Kerri Cummings, owner of the MINDBAR®, psychologist, mindfulness trainer, author, and motivational speaker.
I hope you'll find some useful information & inspiration here!
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