relationships | Modernday Mindful

Bow Down to the Start Over Queen

Greetings, kingdom. It is I, the Start Over Queen, here to bless your day with some more wild wisdom from the small, mindful corners of...

How to Find Your Spark!

When I was 10 years old, I used to love it when the mail came. I’d run to the mailbox, hoping to find my magazines inside. If one came,...

Will Mindfulness Bring About the Zombie Apocalypse?

Many people wonder if those who practice mindfulness are walking around so detached from the world around them that they seem more like...

You WILL be missed.

I was watching a movie the other night where a father passed away, and the four children and their mom were left behind to mourn. They...

Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day.

I'm Kerri Cummings, owner of the MINDBAR®, psychologist, mindfulness trainer, author, and motivational speaker.

I hope you'll find some useful information & inspiration here!